FRIDAY 1-7-22

  • WOD
  • 50 SIT UPS
  • 25 DOUBLE UNDERS
  • 10 DEADLIFT 205/135
  • 40 SIT UPS
  • 20 DOUBLE UNDERS
  • 8 DEADLIFT 205/135
  • 30 SIT UPS
  • 15 DOUBLE UNDERS
  • 6 DEADLIFT 205/135
  • 20 SIT UPS
  • 10 DOUBLE UNDERS
  • 4 DEADLIFT 205/135
  • 10 SIT UPS
  • 5 DOUBLE UNDERS
  • 2 DEADLIFT 205/135

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