FRIDAY 2-7-20

  • SWOD – BACK SQUAT – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 2 CYCLE 2
  • WOD
  • 5 ROUNDS
  • 200 M RUN
  • 8 PUSH PRESS 95/65
  • 16 LUNGES

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