FRIDAY 2-7-20

Posted on February 6, 2020 by affiliate

• SWOD – BACK SQUAT – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 2 CYCLE 2
• WOD
• 5 ROUNDS
• 200 M RUN
• 8 PUSH PRESS 95/65
• 16 LUNGES