FRIDAY 6-11-21

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  • SWOD – BENCH PRESS – 2 X 10
  • WOD
  • 10-9-8-7-6-5-4-3-2-1
  • POWER CLEANS 95/65
  • 1-2-3-4-5-6-7-8-9-10
  • FRONT SQUATS 95/65

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