MONDAY 1-16-23Posted on January 15, 2023 by Darren Eaton SWOD – PUSH PRESS – 3 X 5 WOD 50 AIR SQUATS 10 POWER CLEANS 95/65 40 AIR SQUATS 8 POWER CLEANS 95/65 30 AIR SQUATS 6 POWER CLEANS 95/65 20 AIR SQUATS 4 POWER CLEANS 95/65 10 AIR SQUATS 2 POWER CLEANS 95/65