MONDAY 11-18-19

Posted on by affiliate
  • SWOD – DEADLIFT – 3 X 5 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 1 CYCLE 3
  • WOD
  • 7 ROUNDS
  • 7 PULL UPS
  • 7 DEADLIFTS 185/115
  • 7 WALLBALLS 20/14

Previous Post:

«

Next Post:

»