MONDAY 11-25-19

  • SWOD – PUSH PRESS – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 2 CYCLE 3
  • WOD
  • 200M RUN
  • 10 KBS 55/35
  • 10 GOBLET SQUATS 55/35
  • 10 DOUBLE UNDERS

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