MONDAY 11-30-20

Posted on by affiliate
  • SWOD – BENCH PRESS 3 X 5 – (DO AS MANY AS POSSIBLE ON LAST SET)
  • WOD
  • 3 ROUNDS
  • 15 BOX JUMPS 24/20
  • 15 KBS 55/35
  • 15 WALLBALLS 20/14
  • 15 BURPEES

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