MONDAY 2-3-20

Posted on February 2, 2020 by affiliate

• SWOD – BENCH PRESS – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 2 CYCLE 2
• WOD
• 5 ROUNDS
• 8 GOBLET SQUATS 55/35
• 30 SIT UPS
• 3 DEADLIFT 225/155