MONDAY 2-3-20

  • SWOD – BENCH PRESS – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 2 CYCLE 2
  • WOD
  • 5 ROUNDS
  • 8 GOBLET SQUATS 55/35
  • 30 SIT UPS
  • 3 DEADLIFT 225/155

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