MONDAY 6-15-20

Posted on by affiliate
  • SWOD – BACK SQUAT – 5-3-1 (DO AS MANY AS POSSIBLE ON LAST SET)
  • WOD
  • 3 ROUNDS
  • 10 POWER CLEANS 95/65
  • 10 FRONT SQUATS 95/65
  • 10 PUSH PRESS 95/65
  • 25 DOUBLE UNDERS

Previous Post:

«

Next Post:

»