MONDAY 7-8-19

Posted on July 7, 2019 by affiliate

• WOD
• 25 KBS 55/35
• 50 SIT UPS
• 75 DOUBLE UNDERS
• 20 KBS 55/35
• 40 SIT UPS
• 60 DOUBLE UNDERS
• 15 KBS 55/35
• 30 SIT UPS
• 45 DOUBLE UNDERS
• 10 KBS 55/35
• 20 SIT UPS
• 30 DOUBLE UNDERS
• 5 KBS 55/35
• 10 SIT UPS
• 15 DOUBLE UNDERS