MONDAY 7-8-19

  • WOD
  • 25 KBS 55/35
  • 50 SIT UPS
  • 75 DOUBLE UNDERS
  • 20 KBS 55/35
  • 40 SIT UPS
  • 60 DOUBLE UNDERS
  • 15 KBS 55/35
  • 30 SIT UPS
  • 45 DOUBLE UNDERS
  • 10 KBS 55/35
  • 20 SIT UPS
  • 30 DOUBLE UNDERS
  • 5 KBS 55/35
  • 10 SIT UPS
  • 15 DOUBLE UNDERS

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