THURSDAY 1-30-20

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  • SWOD – PUSH PRESS – 3 X 5 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 1 CYCLE 2
  • WOD
  • 5 ROUNDS
  • 10 BOX JUMPS 24/20
  • 10 HSPU
  • 10 TOES 2 BAR

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