THURSDAY 10-3-19

  • SWOD – DEADLIFT – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 2 CYCLE 1
  • WOD
  • 5 ROUNDS
  • 10 KBS 55/35
  • 5 BURPEES
  • 200 M RUN

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