THURSDAY 2-13-20

Posted on by affiliate
  • SWOD – BENCH PRESS – 5-3-1 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 3 CYCLE 2
  • 5 ROUNDS
  • 10 POWER CLEANS 95/65
  • 10 BOX JUMPS 24/20
  • 10 FRONT SQUATS 95/65
  • 200 M RUN

Previous Post:

«

Next Post:

»