THURSDAY 5-14-20

  • SWOD – DEADLIFT 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET)
  • WOD
  • 3 ROUNDS
  • 400 M RUN
  • 15 WALLBALLS 20/14
  • 15 KBS 55/35
  • 15 SIT UPS

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