THURSDAY 5-6-21

Posted on May 5, 2021 by affiliate

• WOD
• 400 M RUN
• 40 AIR SQUATS
• 30 SIT UPS
• 20 PUSH UPS
• 10 PULL UPS
• REST 3 MIN.
• 10 PULL UPS
• 20 PUSH UPS
• 30 SIT UPS
• 40 AIR SQUATS
• 400 M RUN