THURSDAY 6-27-19

Posted on June 26, 2019 by affiliate

• SWOD – PUSH PRESS – 3 X 5 (WENDLER WEEK 1) DO AS MANY REPS AS POSSIBLE ON THE LAST SET
• WOD
• 4 ROUNDS
• 7 HSPU
• 15 BOX JUMPS 24/20
• 30 DOUBLE UNDERS