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THURSDAY 7-30-20

July 29, 2020 by · Leave a Comment
  • “FAT AMY”
  • 50 Air Squats
  • 10 Burpees
  • 40 Sit-Ups
  • 10 Burpees
  • 30 Lunges
  • 10 Burpees
  • 20 Kettlebell Swings 55/35
  • 10 Burpees
  • 10 Toes 2 Bar
  • 10 Burpees
  • 20 Kettlebell Swings 55/35
  • 10 Burpees
  • 30 Lunges
  • 10 Burpees
  • 40 Sit-Ups
  • 10 Burpees
  • 50 Air Squats
Filed Under: Daily WOD ·

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