THURSDAY 8-22-19

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  • WOD
  • 200 M RUN
  • 25 HR PUSH UPS
  • 200 M RUN
  • 25 PUSH PRESS 75/55
  • 200 M RUN
  • 50 SIT UPS
  • 200 M RUN
  • 25 WALLBALLS 20/14
  • 200 M RUN
  • 25 TOES TO BAR
  • 200 M RUN
  • 25 FRONT SQUATS 75/55

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