TUESDAY 1-28-20

  • SWOD – BENCH PRESS – 3 X 5 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 1 CYCLE 2
  • WOD
  • 12 MIN AMRAP
  • 7 POWER CLEANS 95/65
  • 7 PUSH UPS
  • 100 M RUN

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