TUESDAY 10-6-20

  • SWOD – DEADLIFT – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET)
  • WOD
  • 15 MIN AMRAP
  • 8 BOX JUMPS 24/20
  • 8 PUSH UPS
  • 8 PUSH PRESS 95/65

Previous Post:

«

Next Post:

»