TUESDAY 10-8-19

  • SWOD – PUSH PRESS – 5-3-1 (DO AS MANY REPS ON THE LAST SET AS POSSIBLE) WENDLER WEEK 3 CYCLE 1
  • WOD
  • 10-9-8-7-6-5-4-3-2-1
  • HSPU
  • TOES 2 BAR
  • 100 M RUN AFTER EACH ROUND

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