TUESDAY 10-8-19Posted on October 7, 2019 by affiliate SWOD – PUSH PRESS – 5-3-1 (DO AS MANY REPS ON THE LAST SET AS POSSIBLE) WENDLER WEEK 3 CYCLE 1 WOD10-9-8-7-6-5-4-3-2-1HSPU TOES 2 BAR100 M RUN AFTER EACH ROUND