TUESDAY 12-3-19Posted on December 2, 2019 by affiliate SWOD – BENCH PRESS – 5-3-1 – (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 3 CYCLE 2WOD5 ROUNDS10 KBS 55/3510 GOBLET SQUATS 55/3510 H.R. PUSH UPS10 DOUBLE UNDERS