- SWOD – BENCH PRESS – 5-3-1 – (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 3 CYCLE 2
- WOD
- 5 ROUNDS
- 10 KBS 55/35
- 10 GOBLET SQUATS 55/35
- 10 H.R. PUSH UPS
- 10 DOUBLE UNDERS
TUESDAY 12-3-19
December 2, 2019 by · Leave a Comment
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