TUESDAY 2-18-20Posted on February 17, 2020 by affiliate SWOD – BACK SQUAT – 3 X 10 (USE SAME WEIGHT FOR ALL 3 SETS) WOD1-2-3-4-5-6-7-8-9-10BURPEES2-4-6-8-10-12-14-16-18-20LUNGES W/PLATE 45/25