TUESDAY 6-15-21

Posted on June 14, 2021 by affiliate

• SWOD – BACK SQUAT – 3 X 7
• WOD
• 2 ROUNDS
• 5 MIN AMRAP
• 50 WALLBALLS 20/14
• AS MANY SIT UPS AS POSSIBLE WITH TIME LEFT
• REST 3 MINUTES BETWEEN ROUNDS