TUESDAY 6-30-20

Posted on June 29, 2020 by affiliate

• SWOD – PUSH PRESS – 3 X 5 (DO AS MANY AS POSSIBLE ON LAST SET)
• WOD
• 2 ROUNDS
• 30 KBS 55/35
• 30 STEP UPS W/PLATE 45/25
• 30 SIT UPS