TUESDAY 7-9-19

Posted on by affiliate
  • SWOD – PUSH PRESS 5-3-1 WENDLER WEEK 3 (DO AS MANY AS POSSIBLE ON THE LAST SET)
  • WOD
  • 7 ROUNDS
  • 7 PULL UPS
  • 7 PUSH UPS
  • 7 WALLBALLS 20/14

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