TUESDAY 8-4-20

Posted on August 3, 2020 by affiliate

• SWOD – DEADLIFT – 3 X 5 (DO AS MANY AS POSSIBLE ON LAST SET)
• WOD
• 15 MIN AMRAP
• 7 HSPU
• 12 SDHP W/KB 55/35
• 25 DOUBLE UNDERS