TUESDAY 9-3-19

  • SWOD – PUSH PRESS 5-3-1 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 3 CYCLE 3
  • WOD
  • 4 MIN AMRAP
  • WALLBALLS 20/14
  • REST 4 MIN
  • 4 MIN AMRAP
  • WALLBALLS 20/14
  • SCORE = TOTAL WALLBALLS

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