WEDNESDAY 6-17-20

Posted on June 16, 2020 by affiliate

• SWOD – BENCH PRESS – 5-3-1 (DO AS MANY AS POSSIBLE ON LAST SET)
• WOD
• 3 ROUNDS
• 15 WALLBALLS 20/14
• 15 BOX JUMPS 24/20
• 400 M RUN