WEDNESDAY 6-24-20

Posted on June 23, 2020 by affiliate

• SWOD – PUSH PRESS – 3 X 10
• WOD
• 3 ROUNDS
• 400 M RUN
• 20 KBS 55/35
• 10 BURPEES
• THEN
• 50 MED BALL SIT UPS 20/14