Certifications
- 5 + years CrossFit experience
- CrossFit Judges Certification [2017]
- CrossFit Level 1 Trainer (CF-L1), [2016] Instructors: Games Athletes James Hobart and Jenni Orr
- CrossFit Scaling Certification [2016]
- CrossFit Anatomy Certification [2016]
- Bergeron’s Competitive Excellence Seminar, feat. Ben Bergeron and 2x Games Winner Katrin Davidsdottir [2016]
- A. [2001] and M.B.A. in Business Administration [2013]
- Construction Business Owner, Brooksville, Florida
- First Aid/CPR/AED Certified [2016]
- Florida Notary Public
Bio
I have been involved with CrossFit for over 5 years. I initially joined a CrossFit affiliate with no athletic background at all. Immediately upon my journey I developed a passion for fitness in a competitive and technical environment. I’ve developed healthier lifestyle habits and genuinely enjoy helping others achieve the same results. I truly benefit from the challenge of learning a new skill (there is ALWAYS a new skill to learn), and have been able to do things with my body I would’ve never dreamed possible. CrossFit not only creates a stronger physical body, but the mental toughness that is developed is remarkable! I am a firm believer that no matter where you are in life or what your background is, there is a version of CrossFit that is for everyone!
Philosophy: Everyone starts at the same place. It’s just a matter of when you begin that counts; there are no excuses; only hard work, dedication and consistency. Fitness is a lifestyle.