“Blake”
4 rounds for time
100 ft walking lunges w/45/25 lb plate
30 box jumps 24/20
20 wall balls 20/14
10 HSPU
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“Blake”
4 rounds for time
100 ft walking lunges w/45/25 lb plate
30 box jumps 24/20
20 wall balls 20/14
10 HSPU
Previous Post:
Next Post: