SWOD
DEADLIFT (WEEK 4) DELOAD WEEK 5,5,5
WOD
7 ROUNDS
7 SDHP W/KB 55/35
7 SIT UPS
7 HSPU
100 M RUN
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SWOD
DEADLIFT (WEEK 4) DELOAD WEEK 5,5,5
WOD
7 ROUNDS
7 SDHP W/KB 55/35
7 SIT UPS
7 HSPU
100 M RUN
Previous Post:
Next Post: