Press 3 x 5 Max Effort
15 min AMWRAP
12 Push ups
8 Pull ups
25 Double unders
“Be thankful for what you have, you’ll end up having more. If you concentrate on what you don’t have, you will never ever have enough.”
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Press 3 x 5 Max Effort
15 min AMWRAP
12 Push ups
8 Pull ups
25 Double unders
“Be thankful for what you have, you’ll end up having more. If you concentrate on what you don’t have, you will never ever have enough.”
Previous Post:
Next Post: