MONDAY 7-4-16Posted on July 3, 2016 by affiliate TEAMS OF 2 1 WORKS / 1 RESTS – EQUAL WORK “THE DON” 66 DEADLIFTS 115/75 66 BOX JUMPS 24/20 66 KBS 55/35 66 KNEES TO ELBOW 66 SIT UPS 66 PULL UPS 66 THRUSTERS 55/35 66 WALLBALLS 20/14 66 BURPEES 66 DOUBLE UNDERS