6 rounds, 21-15-12-9-6- and 3 reps, for time, of:
Pull-ups
Back Squat 95/65
Push press 95/65
Sit-up
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6 rounds, 21-15-12-9-6- and 3 reps, for time, of:
Pull-ups
Back Squat 95/65
Push press 95/65
Sit-up
Previous Post:
Next Post: