THURSDAY 8-11-16

Posted on by affiliate

SWOD
PUSH PRESS (WEEK 3) 5,3,1+

WOD
10-9-8-7-6-5-4-3-2-1
POWER CLEANS 95/65
20-18-16-14-12-10-8-6-4-2
SIT UPS

Previous Post:

«

Next Post:

»