TUESDAY 10-27-20

  • SWOD – PUSH PRESS – FIND YOUR 1 REP MAX
  • WOD
  • 50 DOUBLE UNDERS
  • THEN
  • 21-15-9
  • SDHP W/KB 55/35
  • PUSH PRESSS 95/65
  • THEN
  • 50 DOUBLE UNDERS

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