TUESDAY 5-31-16

Posted on by affiliate

SWOD
PUSH PRESS (WEEK 1) 5,5,5+

WOD
20 HSPU
5 THRUSTERS 95/65
20 TOES 2 BAR
5 THRUSTERS 95/65
20 KBS 55/35
5 THRUSTERS 95/65
20 BURPEES
5 THRUSTERS 95/65

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