WEDNESDAY 1-11-23

January 10, 2023 by Darren Darren Eaton ·

WOD
200 M RUN
25 HR PUSH UPS
200 M RUN
25 PUSH PRESS 95/65
200 M RUN
50 DOUBLE UNDERS
200 M RUN
25 WALLBALLS 20/14
200 M RUN
25 FRONT SQUATS 95/65

Filed Under: Daily WOD ·