WEDNESDAY 1-11-23

Posted on by Darren Eaton

WOD
200 M RUN
25 HR PUSH UPS
200 M RUN
25 PUSH PRESS 95/65
200 M RUN
50 DOUBLE UNDERS
200 M RUN
25 WALLBALLS 20/14
200 M RUN
25 FRONT SQUATS 95/65

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