You are here: Home / Daily WOD / WEDNESDAY 1-4-23

WEDNESDAY 1-4-23

January 3, 2023 by ·

SWOD – DEADLIFT 1 X 15
WOD
4 ROUNDS
7 PULL UPS
10 PUSH UPS
15 SIT UPS
20 LUNGES

Filed Under: Daily WOD ·