WEDNESDAY 11-27-19 (No 6:30 class)

  • SWOD – BENCH PRESS – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 2 CYCLE 3
  • WOD
  • 21-15-9
  • TOES 2 BAR
  • WALLBALLS 20/14
  • HANG CLEANS 95/65

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