WEDNESDAY 12-4-19Posted on December 3, 2019 by affiliate SWOD – DEADLIFT – 5-3-1 – (DO AS MANY AS POSSIBLE ON LAST SET) WENDLER WEEK 3 CYCLE 2 WOD5 ROUNDS5 PULL UPS7 PUSH PRESS 95/6512 BOX JUMPS 24/20100 M RUN