FRIDAY 8-9-19Posted on August 8, 2019 by affiliate SWOD – DEADLIFT – 5/3/1 (WENDLER WEEK 3 CYCLE 2 – DO AS MANY AS POSSILBE ON THE LAST SET) WOD10-9-8-7-6-5-4-3-2-1OH SQUATS 75/55BURPEES