THURSDAY 1-6-22

Posted on January 5, 2022 by Darren Eaton

• SWOD – BENCH PRESS 1 X 20
• WOD
• 2 ROUNDS
• 15 PUSH UPS
• 200 M RUN
• 15 PULL UPS
• 200 M RUN
• 15 BOX JUMPS 24/20
• 200 M RUN