FRIDAY 6-18-21

Posted on by affiliate
  • SWOD – DEADLIFT – 3 X 7
  • WOD
  • WITH A 12 MIN CLOCK
  • 1 POWER CLEAN 95/65
  • 1 BOX JUMP 24/20
  • ADD 1 REP EACH ROUND
  • SCORE = TOTAL REPS

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