MONDAY 11-8-21

  • SWOD – BENCH PRESS – 1 X 20
  • WOD
  • 3 ROUNDS
  • 200 M RUN
  • 10 TOES 2 BAR
  • 5 DEADLIFTS 225/155
  • 10 BOX JUMPS 24/20

Previous Post:

«

Next Post:

»