TUESDAY 2-5-19Posted on February 4, 2019 by affiliate SWOD PUSH PRESS 3 X 3 (FIND YOUR WORKING WEIGHT- USE IT FOR ALL THREE SETS) WOD 50 DOUBLE UNDERS THEN 21-15-9 SDHP 75/55 PUSH PRESS 75/55 THEN 50 DOUBLE UNDERS