TUESDAY 2-9-21

Posted on February 8, 2021 by affiliate

• SWOD – DEADLIFT – 3 X 8
• WOD
• 400 M RUN
• THEN
• 5 ROUNDS
• 10 SDHP W/KB 55/35
• 10 PUSH PRESS 95/65
• THEN
• 400 M RUN