WEDNESDAY 6-10-20

Posted on June 9, 2020 by affiliate

• SWOD – BENCH PRESS – 3 X 3 (DO AS MANY AS POSSIBLE ON LAST SET)
• WOD
• 3 FIVE MINUTE ROUNDS
• 400 M RUN
• MAX POWER CLEANS 95/65
• SCORE = TOTAL # OF POWER CLEANS